Natural Remedy for Allergies

Essential oils can serve as an excellent natural remedy for allergies. That's been our experience on numerous occasions, making essential oils our natural allergy remedy of choice.


There are, of course, various kinds of allergies, ranging from allergies to food, pollen, and animal hair. Because the cause of allergies can be complicated, the best line of defense is often to avoid the offending agent. Doing what you can to boost your immune system is usually helpful, too, and this commonly involves an intestinal cleanse and watching one's diet.

Our experience has been primarily with using essential oils as a natural remedy for hay fever, so that's what I'll write about here.

Hay Fever

Hay fever is a general term referring to an allergic reaction to certain airborne allergens – like pollen, animal hair, chemicals, feathers, or dust mites. In people with sensitivities, these allergens trigger the release of histamines which lead to inflammation of the nasal passages – and this causes sneezing, runny nose, watery, red, itchy eyes, and difficulty breathing.

Our top hay fever natural remedy is Lavender Oil.

Because of many lavender benefits, this is a frequently used oil around our home, and we apply lavender for hay fever using the three main application methods – inhalation, topical application, and oral ingestion.

Let me give you a couple of examples.

One of our sons, Paul, is allergic to cats. Typically, if he steps into a house where there is a cat, he will immediately be bothered by the symptoms mentioned above. A while ago, Paul and I were at a friend's home who has a cat. The cat was very friendly toward Paul, rubbing up against him like cats can do. The amazing thing is that Paul was not going into his usual allergic reaction. Why not? It turns out our friend was diffusing pure essential oils and this served to neutralize the cat allergens.

Since then, Paul has had some occasions when he was exposed to a cat and his allergic reaction did set in as usual. What did we do in those cases? I made him a capsule with tens drops of lavender and filled the rest with a quality vegetable oil (like olive oil). After one capsule, he always gets immediate relief. Sometimes he will take a second capsule a few hours later, just to knock any remaining symptoms off for good.


It's results like these that has me sold on using essential oils as a natural remedy for allergies.

Another son of ours, Jordan, has long had bad seasonal allergies. In the past, every spring he would go through a number of weeks when he could hardly function he was so miserable. But not anymore, thanks to the use of therapeutic grade lavender oil.

Again, we found the lavender capsules to be extremely effective. And last spring we hardly needed many of them. I couldn't figure out why at first, until I realized that he was regularly applying lavender to his face topically each night to help his complexion. Now, his allergies hardly seem to be an issue at all.

Other Essential Oils

There are other essential oils that people have found to be good natural allergy remedies as well. These would include German chamomile, peppermint, and a couple of oil blends called R.C. and Raven.

When an allergy seems to be connected to an emotional issue, some have benefited from an oil blend called harmony, which contains geranium, rosewood, lavender, as well as other essential oils.

For rashes related to allergic reactions, elemi, Roman chamomile, or peppermint may prove to be an effective natural allergy remedy.

Allergies are common, and can be a real nuisance, draining your energy and zeal for life. But I can tell you from our own use, that essential oils have been a very reliable and safe natural remedy for allergies.

Since we are on the topic of allergies, this would be a good place to mention that people do not have allergies to pure, therapeutic grade essential oils. If people seem to have a reaction to a quality oil (such as a skin irritation), it may be a sign of the body releasing toxins as a result of the purifying effect of the oils.

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